Our Services


Ideal for * Normal BMI * Health maintenance

A healthy lifestyle is necessary to be happy and disease free. If you don’t have any weight goals and you want to maintain your health to avoid onset of lifestyle related disorders then this program is for you.

We will provide diet program based on Prakriti Analysis( Ayurvedic Constitution) With the help of Ayurvedic and Modern Nutrition specially tailored for your needs.


  • The amount of time we spend and truly being there for you as a part of family
  • A well connected team of qualified & experienced dietitians & nutritionists
  • We educate you about the food, and how small changes can result in long-term health benefits
  • Programs where you don’t feel like being on a ‘diet’
  • Focus on nutrition as a sustainable lifestyle change, not just calorie counting!
  • Non-restrictive diet & lifestyle plans
  • Yoga and meditation to aid weight loss