Our Services


Ideal for * Weight loss * Improper digestion * Acidity/Flatulence * Detox

Intermittent fasting is a kind of fasting for certain hours and eating accordingly but it’s different in Ayurveda. It gently detoxifies the body.
It helps to reduce inflammation, promotes a better sleep, decreases lethargicness in the body, improves digestion and helps to shed that extra fat.

We provide diet plans based on Ayurveda and Modern Nutrition to help your needs. The hours of intermittent fasting can vary based on the Prakriti of the individual.


  • The amount of time we spend and truly being there for you as a part of family
  • A well connected team of qualified & experienced dietitians & nutritionists
  • We educate you about the food, and how small changes can result in long-term health benefits
  • Programs where you don’t feel like being on a ‘diet’
  • Focus on nutrition as a sustainable lifestyle change, not just calorie counting!
  • Non-restrictive diet & lifestyle plans
  • Yoga and meditation to aid weight loss